Pearl Millet

PEARL MILLET (aka Bajra, Kambu, Sajjalu) is an excellent source of iron, protein, folic acid and fibre that keeps complex ailments like anemia, constipation, obesity in check and flushes out all toxins. Bajra grains are gluten free hence, bajra flour doesn't stick together well. Also, they release energy slowly because of the complex carbohydrates.They are an ideal food for weight-loss diet because, they take time to digest and make one feel fuller.

Benefits

High in Protein
High in Fibre
Complete protein for vegetarians
Glutten Free
Good for Diabetics
Good for Heart
Lowers Cholestrol
Lowers Blood Pressure
Relieves Constipation
Alkaline
Good For Endurance
Rich in Antioxidants
Prevents Anaemia
Rich in Folic Acid
Good for Bones, Eyes, and skin.
High in Vitamin B1